R U OK? Day is tomorrow

R U OK? Day is tomorrow


Organisations are reminded that tomorrow is R U OK? Day – a national suicide prevention initiative that encourages Australians to reach out to people who appear to be struggling or worried and inquire about their mental wellbeing.


According to R U OK? – the NFP organisation driving the campaign – starting a meaningful conversation in the workplace around the question “are you okay?” can make a difference to staff going through a tough time.


The organisation said employers and employees are in a position to “create a culture where people feel confident asking and answering this most important question”.



To find out more about R U OK DAY?, including how you can get involved, visit www.ruok.org.au

Other important dates on the mental health awareness calendar: Mental Health Month (NSW) starts Thursday, 1 October, Mental Health Week (WA) runs from Sunday, 4 October and World Mental Health Day is on Saturday, 10 October.

Contact Us

Zenergy News

May 6, 2026
Notifiable incident laws now include psychological harm, workplace violence, and 15+ day absences. Learn what employers must report and stay compliant.
April 16, 2026
Explore how new 2026 WHS laws in NSW impact AI in the workplace, digital systems, employer obligations, and key compliance actions and expert insights from Zenergy.
April 14, 2026
Australia’s WHS job market in 2026 shows strong demand driven by infrastructure, mining, renewables and regulation, with contingent hiring dominating.
April 8, 2026
From December 2025, psychosocial hazards are a core WHS obligation in Australia. Learn what’s changed, what regulators expect, and how to prepare your organisation.
By March 24, 2026
Dr Emily Novatsis shares insights on leadership, risk management, safety culture, and transitioning from compliance to performance-driven safety in rail operations.
By Tom Desborough March 23, 2026
Discover key WHS insights from the AIHS NSW Safety Symposium 2026, including AI regulation, psychosocial safety trends, and future workforce impacts.
More Posts

Our Offices

Sydney

25 Brisbane Street

Surry Hills NSW 2010


Melbourne

Level 23, Tower 5

Collins Square

727 Collins Street

Melbourne VIC 3008


Brisbane

Level 54

111 Eagle Street

Brisbane QLD 4000


Perth

108 St Georges Terrace

Perth WA 6000