Mini the Mentor in “The Change Room”

Anthony ‘Mini’ Minichiello is a former professional Rugby League footballer playing over 300 games with the NRL, representing NSW in State of Origin and also playing for Australia. Since his retirement, Anthony has dedicated his energy to improving health and nutrition of children through his “Minifit” academy. Excitingly, 2018 has seen Mini join Zenergy’s Change Room program as one of its Mentors.

Anthony specialises in inspiring Change Room participants to a better way by virtue of organic, healthy eating and movement. He draws upon his own personal sporting career experience and injury recovery, emphasised by his down-to-earth, approachable manner.

Mini’s dietary advice is simple, easy to follow and focusses on the philosophy that “you are what your food eats”. Past participants have reported losses of up to 30kgs and those kilos are still dropping. Mini continues to support past participants on their journey, and that personal connection is having a significant impact on Change Room participants enthusiasm & success.

For more information about the Zenergy Change Room, visit www.thechangeroom.info

< Older Post

Newer Post >

Contact Us

Zenergy News

Women in Safety: Leadership, Culture and the Future of Work

May 12, 2026

The safety profession has evolved significantly over the past decade. Once defined primarily by compliance and operational control, it is now increasingly shaped by leadership, culture and a deeper understanding of people. As organisations face more complex risks, safety is no longer just about systems, it’s about how those systems reflect the realities of work. This shift is evident in the experiences of leaders working across some of the most complex and high-risk environments.